Cities Itineraries

28-day itinerary for Peru: land of the Incas

With the Amazon jungle in the north, desert in the south and historic Inca ruins peppered throughout, Peru is the perfect place for holidaymakers and backpackers alike.

Many people choose Peru as a starting point for exploring South America. However, the abundance of attractions can make it hard to decide what to prioritise. Ths itinerary for Peru is a replica of our journey through the country in June/July 2017.

Itinerary for Peru: background information

Who is this itinerary for?

This itinerary for Peru is perfect for people who love to explore the history of a country while getting outdoors. It is activity-focused, and has options for nightlife without that being the priority. It is perfect for people backpacking through the country from Lima to Bolivia, on the ‘Gringo Trail’. Alternatively, it would be easy to end this itinerary for Peru by flying back to Lima for a return flight.

Itinerary for Peru: people travel from all over the world to see Machu Picchu
Itinerary for Peru: people travel from all over the world to see Machu Picchu

What is the budget for this itinerary?

The following budget breakdown is based on what we spent for two people, on a medium backpacker’s budget (not living completely on shoestring – we allowed ourselves enough to try some decent food and drink, and participate in plenty of activities). In the most part we stayed in hostels.

Throughout our travels we kept detailed records of everything we spent. Below I have included both our planned and actual expenditure for our 28 days in Peru. We overspent by £167: part of the reason for this was that we indulged in some treats for Lisa’s birthday.

These costs do not include flights to and from Peru:

What we planned to spend in Peru:

  • Daily food and drink spends: £20 (23 EUR, 27 USD), total of £560 (644 EUR, 756 USD)
  • Daily sundries spends: £3 (4 EUR, 4USD), total of £84 (96 EUR, 113 USD
  • Transport spends: £521 (594 EUR, 693 USD)
  • Accommodation spends: £357 (407 EUR, 475 USD)
  • Activity spends: £2,203 (2513 EUR, 2930 USD) – this includes a 7-day Inca Trail tour with G Adventures at £800 per person
  • Total budget for 2 people for 28 days: £3,725 (4,242 EUR, 4,993 USD)

What we actually spent in Peru:

  • Food and drink spends: total of £639 (728 Eur, 856 USD)
  • Sundries spends: total of £81 (92 EUR, 109 USD)
  • Transport spends: £485 (552 EUR, 650 USD)
  • Accommodation spends: £328 (374 EUR, 439 USD)
  • Activity spends: £2,359 (2,687 EUR, 3,162 USD) – this includes a 7-day Inca Trail tour with G Adventures at £800 per person
  • Total budget for 2 people for 28 days: £3,892 (4,433 EUR, 5,217 USD)

28-day itinerary for Peru

Stop 1: Lima – the colourful capital

Itinerary for Peru: the lively capital, Lima, is the typical starting point for travel in the country
Itinerary for Peru: the lively capital, Lima, is the typical starting point for travel in the country

Day 1: Arrive in Lima

Spend a day getting used to the hustle and bustle of the city. Check in to your accommodation; we would recommend staying somewhere in Miraflores or Barranco. They are safe districts full of sites of interests, and some of Lima’s best nightlife.

Day 2: Walk the boardwalk from Miraflores to Barranco

This lovely coastal walk connects the two main tourist areas, and begins with the Parque del Amor. At night, try a tour of Huaca Pucllana in Miraflores, a restored 1,600-year-old adobe pyramid.

Day 3: Explore the Centro Historico

A short bus ride will take you from the tourist area to the city’s historic centre. Here you can see fabulous Spanish colonial buildings such as Iglesia San Sebastián and Iglesia de Santa Rosa. The Plaza de Armas is one of the icons of the city and is a good pivot point for a walking tour.

My recent article what to do in Lima: a two day itinerary has all the information you need to make the most out of this beautiful city.

Stop 2: Iquitos – the Peruvian Amazon

Itinerary for Peru: Iquitos is the biggest city in the Peruvian Amazon jungle
Itinerary for Peru: Iquitos is the biggest city in the Peruvian Amazon jungle

Day 4–5: Fly to Iquitos in the Peruvian Amazon and explore the city

The flight from Lima to Iquitos takes around two hours. You are transported back in time to the tuk-tuk-dominated city of Iquitos, which can only be accessed by boat or air. Once a major centre for the rubber trade, it is the largest city in the Peruvian Amazon.

We arrived in the early evening, giving us some time for a beer in one of the city’s many homely bars. We also caught some live music at local favourite Complejo CNI. In the daytime, the city’s centre around the Plaza de Armas is an interesting place to explore by foot. Try an early-morning visit to Belén Market, or a coffee in one of the riverfront cafés.

For food, try one of the menú restaurants on the riverfront, or for a special treat pay a visit to Al Frio y Al Fuego, a floating restaurant in the middle of the river.

You can find more inspiration for Iquitos in my article visiting Iquitos: the gateway to the Peruvian amazon.

Days 6–7: Amazon jungle tour

We booked a two-day jungle tour through our hostel (Hospedaje Amazon House). We began with a trip to Monkey Island, a sunset tour to spot pink dolphins and a night hike. On the second day we visited a local tribe and fished for piranhas.

Day 8: Visit the museums of Iquitos

Back in the city, visit the Ayapua Boat Museum to learn all about the history of Iquitos as an important port. You can find out more about this in my article on  boom, bust and bio-piracy: the man who stole the Amazon’s rubber trade

The Museum of Indigenous Amazon Cultures is another excellent window into the history of Iquitos and the Peruvian Amazon region. Its collection of artefacts gives insights into the way of life of over 40 different jungle tribes.

Day 9: Fly to Lima with possible overnight stop

Depending on the time of your flight, or how you like to travel, it is possible to fly from Iquitos to Lima and head straight on to Huacachina by bus.

Stop 3: Huacachina– the desert oasis

Itinerary for Peru: the oasis village of Huacachina is a great place to catch a stunning desert sunset
Itinerary for Peru: the oasis village of Huacachina is a great place to catch a stunning desert sunset

Day 10: Bus to Huacachina (4 hours)

Catch an early morning bus from Lima to Ica and then take a taxi to the desert oasis of Huacachina. If you arrive in time, take a walk to the top of the sand dunes to see one of the most spectacular sunsets you’ll ever witness.

Day 11: Explore the sand dunes in Huacachina, or just relax

It doesn’t take long to walk around this charming little town but there are plenty of options for adventure activities, like sandboarding and dune buggy tours. However, be careful with your belongings in the sand. We had a lucky escape when I lost my phone, which is detailed in this article needles, haystacks: the search for an iPhone in a mountain of sand.

If you want a bit of a break, there’s no better place than Desert Nights Ecocamp, which is where we stayed. This luxury campground has a swimming pool with a swim-up bar, and superb views of the surrounding sand dunes.

In the afternoon, take a taxi back to Ica and a short bus ride on to Nazca (2 hours and 30 minutes). Find out more about what to do with your time in Huacachina in my article 24 hours in Huacachina: the Peruvian desert oasis.

Stop 4: Nazca – home of the Nazca Lines

Itinerary for Peru: no trip would be complete without seeing the world-famous Nazca Lines from the air
Itinerary for Peru: no trip would be complete without seeing the world-famous Nazca Lines from the air

Day 12: Fly over the legendary Nazca Lines

Nazca is most famous for the ancient geoglyphs carved into the nearby desert. The figures of animals, birds, humans and geometrical shapes have mystified scientists and archaeologists for decades since their discovery. From Nazca, it’s possible to take a flight over the famous lines and see them up-close.

We booked the flight through our hostel, but this can be done online in advance too. Be prepared for a wait, but once it’s over you can relax and enjoy the rest of your day. Read more in my article flying over the Nazca Lines: a complete guide.

Day 13: Explore the city of Nazca, overnight bus to Cusco

While Nazca isn’t the most exciting of cities, there’s still plenty to see for a few hours before you take a night bus on to Cusco. Archaeology enthusiasts in particular will enjoy Museo Arqueológico Antonini (the archaeological museum). There are also various day tours possible in the region, such as Cantalloc Aqueducts, Chauchilla Cemetery and Cahuachi Pyramids.

Stop 5: Cusco, the Inca Trail and Machu Picchu

Itinerary for Peru: Cusco is the heart of the Inca Empire and the gateway to Machu Picchu
Itinerary for Peru: Cusco is the heart of the Inca Empire and the gateway to Machu Picchu

Days 14 and 15: Acclimatise in Cusco

Cusco is 3,399m above sea level so it’s a good idea to arrive at least a couple of days before you take on any hiking. A day of general wandering around and relaxing is highly recommended.

There is a lot to do and see around the city, including various Inca ruin sites and museums. It’s a super photogenic city; head to the cobbled streets of the San Blas neighbourhood for some of the best views. For more ideas check out my article ten awesome things to do in Cusco, Peru.

Day 16: Visit the Sacred Valley

An hour’s drive from Cusco is the Sacred Valley, the heart of the Inca Empire. With Inca ruins to explore, stunning landscapes to see and welcoming local villages to visit, it’s an excellent getaway from the city.

Our visit to the Sacred Valley was included in our Inca Trail package, but it’s also possible to book dedicated day trips from Cusco.

Itinerary for Peru: sites like the Pisac Ruins in the Sacred Valley blend history with natural beauty
Itinerary for Peru: sites like the Pisac Ruins in the Sacred Valley blend history with natural beauty

Days 17–20: Hike the Inca trail to Machu Picchu

Now it’s time for the big bucket-lister. There are few experiences in life you will treasure more than the Inca Trail to Machu Picchu. One of the seven modern wonders of the world, it needs to be seen to be fully appreciated, and there’s no way more rewarding than the famous four-day trek.

Booking the Inca Trail in advance is essential. It’s also a challenging hike and requires preparation. Read my article hiking the Inca Trail: a complete guide for first-timers for all you need to know.

The people who help run the treks to Machu Picchu are amazing. Racing the Inca trail: legendary porters go the distance is a story about how the locals make the experience possible, and once every year race the full 43-kilometre route in less than four hours.

Day 21: Rest day in Cusco

After completing the Inca Trail you will need to rest your muscles. It’s also a good opportunity to try some of the great local restaurants and bars. Have a relaxing beer on the balcony of Norton Rat’s Tavern overlooking Plaza de Armas.

Day 22: Explore Cusco, overnight bus to Arequipa

Take a final opportunity to enjoy Cusco before moving on to the next destination. How about trying out the less touristy areas of the city, such as San Pedro Market, a few blocks away from Plaza de Armas? There is also the option to have an early start (2–3am) and visit the Rainbow Mountain.

Here’s that article again on things to do in Cusco for more ideas. Finally, take an overnight bus and head onwards to Peru’s second-biggest city: Arequipa.

Stop 6: Arequipa and the Colca Canyon

Itinerary for Peru: the Colca Canyon is the second-deepest canyon in a world
Itinerary for Peru: the Colca Canyon is the second-deepest canyon in a world

Day 23: Explore Arequipa with a free walking tour

You will arrive early in Arequipa and the chances are you won’t be able to check into your accommodation until the afternoon. A free morning walking tour is perfect for learning all about the city and its surroundings.

A highlight is the miniature citadel at the Monastery of Santa Catalina. A short walk to the west of the city centre will take you to the Chili River, which has amazing views of the nearby Misti Volcano.

Days 24–25: Colca Canyon trek

The Colca Canyon is the world’s second-deepest canyon, and is twice the depth of its more famous counterpart, the Grand Canyon in the US. We took a two-day trekking tour, which included a stop to see condors in flight, and a dip in some thermal springs when the hike was complete.

Read more in my article Colca Canyon trek: an up and down experience. While we saw some of the best scenery of our travels, it was a very tough trek. It’s important to be aware of the challenges before deciding on the best way to see the Colca Canyon. If you don’t want to trek, it’s possible to take day tours to viewing points.

Stop 7: Puno and Lake Titicaca

Itinerary for Peru: Puno stands on the Peruvian side of the world's highest lake, Titicaca
Itinerary for Peru: Puno stands on the Peruvian side of the world’s highest lake, Titicaca

Day 26: Bus to Puno

The bus journey to Puno is a weighty one of six and a half hours, which will account for most of the day. If you take an early bus, you’ll arrive in Puno in good time to enjoy the sunset on Lake Titicaca.

Day 27: Explore the town of Puno / visit Islas Uros

With a full day there is plenty of time to explore the side streets of this little lakeside town. Finish off with a walk around Lake Titicaca and some fresh seafood at one of the lakefront stalls.

Alternatively, you can take a trip out to Islas Uros. These floating islands are a real highlight of Lake Titicaca, constructed entirely of reeds from the lake. On a tour you can meet the Uros people and learn how they use the reeds to build their homes and boats.

Day 28: Travel to Copacabana or back to Lima

Finish your 28 days in Peru by either heading back to Lima for a return flight, or by taking a bus across the border into Bolivia. While we loved Puno, we thought the Bolivian town of Copacabana was the best way to see Lake Titicaca.

What time of year is best to travel Peru?

This itinerary for Peru was completed in June/July. This time of year falls in the middle of the Peruvian winter, or dry season, which was perfect for hiking and walking around cities without getting too wet or too hot.

Although this is technically winter, it doesn’t get too cold either. Average monthly temperatures in Peru tend to be around 17–20 degrees celsius in June/July.

Itinerary for Peru: the Peruvian winter from May to September is the ideal time to visit for good weather
Itinerary for Peru: the Peruvian winter from May to September is the ideal time to visit for good weather

Getting around Peru

The best way to travel around Peru is by bus. There are plenty of options to suit every budget and we’ve listed the companies we used below. You will need to fly if you plan to visit Iquitos in the Amazon (there are no roads linking this city), and for this we used StarPeru.

Peru hop provides open bus tickets with multiple stops. We discovered this once we were in Peru and used it for our travel from Arequipa to Puno, and then into Bolivia. The buses are comfortable and reliable, and the border crossing was easy with no drama.

Cruz del sur is the best bus company in Peru and we used this for all our overnight journeys. The buses are equipped with an entertainment system and you are provided with blankets, pillows and food. There are different price options to choose from with varying comfort levels. We usually went with ‘semi-cama’, and found the partial recline comfy enough for sleeping. If you’re feeling flush you can opt for ‘cama’, which includes fully reclining seats.

Busbud is a comparison site that searches all options for your bus journeys through Peru. You’ll find some cheaper options than Cruz del Sur, but we’d recommend sticking with them for the excellent comfort and safety record.

StarPeru is the Peruvian budget airline. It is a short flight to Iquitos and this company provided the best price. It ran on time and the planes were comfortable.

Itinerary for Peru: travelling by bus enables you to absorb the country's spectacular scenery
Itinerary for Peru: travelling by bus enables you to absorb the country’s spectacular scenery

Further reading on Peru

Check out my previous articles on destinations in Peru:

For more general inspiration on South America, including some highlights from Peru, try:

There are many more things you can add into your itinerary for Peru. It’s easy to travel around if you’re a tourist, and you could easily spend longer in each of the destinations listed above. If you’ve already visited Peru, please feel free to help out other travellers by leaving your tips and experiences in the comments below.

If you have any questions about this itinerary, you can drop me a line on alex@storyeveryday.co.uk or contact me on social media.

With the Amazon jungle in the north, desert in the south and historic Inca ruins peppered throughout, this itinerary for Peru will help inspire your trip.

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27 comments

  1. Would LOVE to spend a month in Peru – and when I do, I’ll certainly be coming back here for ideas. The Colca Canyon trek is one that’s on my list. When I was in Peru, I did the Santa Cruz Trek, which might be the only thing I’d add to this itinerary! Huaraz and its surrounds are awesome!

    1. The pictures of Huaraz look incredible, I wish we’d been there! Next time we visit Peru we’ll be sure to head north of Lima to explore some more.

  2. Wow this is such a detailed itinerary! Thank you so much for sharing everything you learned and experienced. It sounds like an awesome trip and is definitely a part of the World I would love to explore.

  3. This is a great itinerary! Peru creeps a little higher on the list every time we see posts like these. The Jungle tour and seeing the dolphins sounds amazing.

  4. Whenever I hear about Peru, it’s always about the Inca Trail and Machu Pichu but your itinerary covers so much more! I especially like the look of Puno and Lake Titicaca! Such a great itinerary!

  5. Guys, you rock – this is like a short issue of Lonely Planet! I really appreciate thoroughly researched and written posts. I was there only for three weeks, so I missed most of the Amazonas-region, so I agree that 28 days are a good period of time – although pretty pricey.

  6. Thanks for this itinerary! Hubby and I are planning to visit Peru in the next 12-18 months and will probably be there for about a month so this is great reference material for us while we’re planning!

  7. You fished for piranhas?/ Very brave! Hope they taste amazing what with all the flesh they chow down. You definitely immersed yourself in the culture and went above and beyond what most travellers do. Peru is definitely on my list to explore. Peruvian food is said to be the French food of South America. They do own ceviche after all.

  8. This is amazing! I can’t believe you kept to your budget so well, I really need to learn the art of budgeting when travelling. I would absolutely love to spend a month travelling around Peru, it sounds like you got to see and do so much! I went to the desert for the first time this year in Jordan and absolutely fell in love, so would love to try sandboarding in Peru!

  9. This is amazing!! The ultimate guide to PERU!!! I wish I had 28 days to explore one country!! I even feel that wouldn’t be neough with all the history and stuff to do!! i loved that you shared your budget as it would be my husband and self as well. so keeps me realistic!

  10. This is amazing!! Ya’ll did some serious leg work to put this itinerary together. I haven’t been to Peru yet but it’s on my list. And thanks for the travel tips – it’s always helpful to know which are the best companies to go with as far as buses and such!

  11. I always love seeing itineraries from people to get an idea on how long to travel. It seems like a month would be great for the area and you saw and did a lot.

  12. super interesting. I’m literately in the process of deciding if I want to go to Peru or Chile, so this article was perfect for me. Looks amazing. I haven’t been to South America yet and I’m really looking forward to go

  13. This is such an impressive post! Maccu Picchu is on top of my bucket list. I used to say to myself that the moment i visit Macchu Picchu and some parts of Peru, i will be ready to die. I love seeing such updated and detailed itinerary. I’ll be bookmarking this for future reference.

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